Thursday, 19 March 2020

How to Get Rid of Corona virus (Covid 19)

Advice: How to Prevent Coronavirus Disease  and Stay Healthy

Most essential tips to help protect you from the coronavirus outbreak:

#/ Stay home and keep you & your family members safe.

#/ Avoid gatherings, any types of programs. Avoid any kind of physical contacts as much as possible.

#/ Wash your hands (20 seconds plus) frequently to get rid of germs. Soap, detergents are good at killing virus.

#/ Cough and sneeze into your elbow (like dabbing, or the dab) or a tissue. The tissue must be thrown in the bin and you must wash your hands.

#/ Don’t touch your eyes, nose and mouth.

#/ You can wear masks and it prevents spreading virus.

#/ Don’t panic because you cannot think and act properly.

#/ Boost your immune system with health foods (for example, physical exercise vitamin C).

#/ Read and obey the instructions that you receive from the WHO, the UN and renowned magazines and newspapers.


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