Thursday, 19 March 2020

How to Get Rid of Corona virus (Covid 19)

Advice: How to Prevent Coronavirus Disease  and Stay Healthy

Most essential tips to help protect you from the coronavirus outbreak:


#/ Stay home and keep you & your family members safe.


#/ Avoid gatherings, any types of programs. Avoid any kind of physical contacts as much as possible.


#/ Wash your hands (20 seconds plus) frequently to get rid of germs. Soap, detergents are good at killing virus.


#/ Cough and sneeze into your elbow (like dabbing, or the dab) or a tissue. The tissue must be thrown in the bin and you must wash your hands.


#/ Don’t touch your eyes, nose and mouth.


#/ You can wear masks and it prevents spreading virus.


#/ Don’t panic because you cannot think and act properly.


#/ Boost your immune system with health foods (for example, physical exercise vitamin C).


#/ Read and obey the instructions that you receive from the WHO, the UN and renowned magazines and newspapers.


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