Advice: How to Prevent Coronavirus Disease and Stay Healthy
Most essential tips to help protect you from the coronavirus outbreak:
#/ Stay home and keep you & your family members safe.
#/ Avoid gatherings, any types of programs. Avoid any kind of physical contacts as much as possible.
#/ Wash your hands (20 seconds plus) frequently to get rid of germs. Soap, detergents are good at killing virus.
#/ Cough and sneeze into your elbow (like dabbing, or the dab) or a tissue. The tissue must be thrown in the bin and you must wash your hands.
#/ Don’t touch your eyes, nose and mouth.
#/ You can wear masks and it prevents spreading virus.
#/ Don’t panic because you cannot think and act properly.
#/ Boost your immune system with health foods (for example, physical exercise vitamin C).
#/ Read and obey the instructions that you receive from the WHO, the UN and renowned magazines and newspapers.
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